Criticism of the critics of Usain Bolt’s pre and post race antics continues to mount. We are sure Rogge wishes he could turn back the clock.

There is a Jamaican proverb “If yuh kyaan ketch kwaaku, yuh ketch him shut.” Such is the story of Usain Bolt’s father.

Remember how to meck fry dumplin?

"What a glorious day,when wi roas di yellow yam!" Trelawny, Usain Bolt's birth parish, is famous for yam. 

Jamaica…What a mighty people we are!Marcus Garvey said “Up you mighty race! You can accomplish what you will”.And what accomplishments we have celebrated over this past week! 

“Awesome, dazzling and stupendous” the words to describe the closing ceremony of the 29^th Olympiad in Beijing. 'Twill be a hard act to follow. 

Prime Minister Bruce Golding has added his voice to the critics of the critics of Usain Bolt’s pre and post race antics.

You saw them mash up the world record in the men’s 4x100. What do they have to say?

Hard work, having fun, fast track, no dope - the  Bolt formula for his unprecedented Olympics success. 

Shericka Williams, Shereefa Lloyd, Rosemarie Whyte and Novlene Williams took home the bronze medal for Jamaica in the 4 x 400 metre.